It's easy to get caught up in fad diets, fad supplements, and fad workout regimens these days. Sometimes it can seem like there's a new 'cure all' solution for weight loss coming out every single...

Have you ever had a keto question? If so, Keto Answers absolutely delivers as the premier low-carb resource and authoritative keto encyclopedia.  This is the first publication from Dr. Anthony...

With so many new diets sprouting up, a lot of conflicting information about each one can be a pretty common issue. One diet that I get asked a lot about is the carnivore diet, and how it compares to...

On the keto diet, snacks are one of the most difficult aspects to figure out. Snacks are so commonly associated with crunchy foods that are rich in carbohydrates, that once you actually make the...

If there's one thing that I've seen a lot of people struggling with when it comes to eating out while following a keto diet, it's Chinese restaurants. There's a lot of talk on the internet lately...

One of the most difficult aspects of transitioning to the keto diet for me personally was breakfast. Before I started following a low carb diet, I was a huge fan of cereals, waffles and pancakes, and...