Recommended Books

Here you’ll find some of my most recommended keto diet books, along with links to my comprehensive reviews of each one. I plan to continue updating this page as more book reviews start to be published, so be sure to check back frequently.

keto answers

Keto Answers

Have you ever had a keto question?

If so, Keto Answers absolutely delivers as the premier low-carb resource and authoritative keto encyclopedia. 

This is the first publication from Dr. Anthony Gustin, DC, MS and Chris Irvin, MS. You can find it here on Amazon.

MAZON BOOK AFFILIATE LINK HERE]

Briefly about the authors,

Dr. Gustin is a functional medicine clinician and used low-carb, real food diets with thousands of clients. He is also the founder and CEO of Perfect Keto.

Chris’s background is as a nutrition science researcher and writer with an expertise in ketogenic dieting. He is also the Education Manager at Perfect Keto. 

Together, Dr. Gustin and Chris host the Top 50 health podcast, The Keto Answers Podcast.

Regardless of your education or experience, this book is your ultimate weapon in overcoming obstacles and achieving your health goals. Keto is not easy. It flies in the face of most conventional wisdom on nutrition. There is a lot to sort out, which is tough when there is an avalanche of information on the internet.

I wish this book was around when I started keto.

You can check out my full book review here.